introduction:
Morning coffee, coffee before studying, coffee before a meeting...
But what is the coffee that really increases your concentration without raising your blood pressure?
The secret isn't in the quantity...the secret is in the type of coffee, the way it's roasted, and the right caffeine level for your body.
Let us give you a quick, practical guide to help you choose your "work coffee."
1. The goal is not just caffeine, but a “stable mental mood.”
📌 Specialty coffee can give you:
- Smooth and balanced caffeine
- Fun flavors that don't distract you
- Light on the stomach experience
🎯 Unlike commercial coffee, which can give you a strong boost and then suddenly "bring you down," specialty coffee gives you balance and continuous motivation.
2. Choose crops with:
- Medium to light roast: Ensures clean energy without bitterness or jitters
- Light to medium body: heavy on the mood
- Clear and comforting flavors: such as citrus, floral, caramel
3. Ideal crops for concentration (from INGO):
🍋 Ethiopia Guji – Camel Step Roastery
- Flavors: Jasmine, Tea, Citrus
- Smooth and refreshing coffee, ideal for long periods of concentration.
- 👉 See it in store
🌼 Panama Hartmann – Nozori Roastery
- Flavors: Blossom, Peach, Honey
- A very clean and light cup of tea.
- 👉 See it in store
🍫 Colombia El Paraiso – Shuffle Roastery
- Flavors: Milk Chocolate, Cinnamon
- Warm and comfortable, excellent for studying in a quiet atmosphere.
- 👉 See it in store
4. Drinking time is important!
☕ Morning: Go for fruity or floral, it will give you energy and freshness.
☕ Back: Choose a chocolate or coffee with a medium body.
☕ Before bed? Not recommended, unless it's decaf.
✅ Conclusion:
Coffee for studying or work doesn't need to be "strong"...
You need to be "smart," increase your focus without stressing you out, and let you enjoy the cup instead of relying on it.